Description: The Resilience Scale is a 25-item self-report measure, it measures the capacity of individuals to cope effectively with the internal stresses of their vulnerabilities (labile patterns of autonomic reactivity, developmental imbalances, unusual sensitivities) and external stresses (illness, significant losses, and dissolution of the family). Dr Sakshi Seth Grover developed it in 2021. This scale has four subscales: Physis, Self-Awareness, Self-Reflection and Emotional Intelligence. This test purports to understand an individual's resilience in a systematic and quantified manner.