Professional Statement

Judging you is not my job, guiding you is! I am dedicated to providing a safe, non-judgmental, trauma-informed and culture-sensitive space to share your thoughts and feelings. I am here as a catalyst to build positive psychological elements of life such as hope, healing and growth. I believe in addressing the root cause rather than stand-alone symptomatic treatments. Please understand that as a psychologist it may not be possible for me to be a source of light or remove darkness from your life, rather, I will strive to guide you to find light and face darkness bravely. My psychological practices are evidence-based such as the Person-centred approach, Schema Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Integral Yoga Therapy, Art Based Therapy, Mindfulness-based therapy, Relaxation techniques etc. Reach out to me if my work aligns with you!